Importance of eating
Tamarind leaves, fresh
Is a good source of vitamins, minerals, proteins and fiber
Tamarind leaves, fresh is good for containing the following items :
Sodium mg 0, Potassium mg 0, Calcium mg 300, Phosphorus mg 81, Magnesium mg 71, Iron mg 5, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-855 | Sodium mg | 0 |
| Potassium mg | 0 | Calcium mg | 300 | Magnesium mg | 71 |
| Phosphorus mg | 81 | Iron mg | 5 | Copper mg | 2 |
| Zinc mg | 0 | Chloride mg | 94 | Manganese mg | 0 |
| Energy kcal | 115 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 18 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |